Tag: core

Hello, friends, and happy summer!

Okay, okay. So it’s not¬†technically¬†summertime yet, but with June as the unofficial kick-off to BBQ’s, pool season, and graduation parties, I’m feeling all sorts of festive!

Along with the warmer weather of summer comes shedding your layers and showing off those shoulders, arms, and tummies! If you’re anything like me, this is the hardest part of preparing for summer. What, you mean I can’t hide my bloated, carb-filled self inside of a thick, comfy hoodie anymore? PISH POSH. (Yeah, I don’t know.)


Continue Reading … Sun’s Out, Guns Out – Upper Body & Core Workout