Tag: jazzercise

If you haven’t read the introduction to this “How To Choose the Best Workout For You” blog series, check it out here!


Aerobic & Full-Body Strength

Origin of Jazzercise:

Many people hear “Jazzercise” and think of the 1980’s. Perhaps you can visualize your mother in a neon leotard and leg warmers getting ready for her weekly class.

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Judi Sheppard Missett created Jazzercise in 1969, which now boasts 8,300+ franchisees (basically their name for “instructors”) teaching 32,000+ classes each week around the world. Apparently, the average student sticks with classes for about seven years!

The Workout:

Continue Reading … Jazzercise – Is It The Best Workout For You? Series Pt. 2