Aerobic (Potential Full-Body Strength)
Origin of Zumba:
Zumba is said to have been born from a simple mistake. Upon arriving at his class for the day, aerobics instructor Alberto “Beto” Perez realized he had forgotten his usual music. The solution? He improvised to a Latin mixed CD.
Apparently, the new tunes were such a hit that it inspired an entirely new way to exercise: a Latin-based, cardio-filled, dance party!