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Spinach Feta Phyllo Rolls—Easy, Quick Appetizer

Spinach feta phyllo rolls on a serving tray.

This spinach feta phyllo roll recipe (try saying that one fast!) is one of my favorite appetizers—ever. These tasty little Greek-inspired hors d’oeuvres are always the first to go at a gathering.

I don’t know what I like best: the warm, cheesy filling, full of herbs and a bite of spinach, or the light, crispy, phyllo dough that flakes into a million buttery little pieces with every bite. The tanginess of the feta cheese is perfectly complemented by salty parmesan and it makes this cheesy appetizer hard to resist.

This wonderfully savory stuffed pastry is the perfect finger food that will set you apart from the bunch. After all, no one wants to show up at a party with the same dish as someone else!

And, while all that is absolutely fantastic, one more thing I just ADORE about this recipe is its simplicity! You don’t have to tear apart your whole kitchen or block off an entire day in your calendar to whip up this delicacy.

Impress all your friends at dinner parties, wine tastings, or family gatherings—and still have time to curl your hair.

So, grab your ingredients, and let’s get rolling.

Spinach feta phyllo rolls on a serving platter.

Spinach Feta Roll Ingredients

  • Start with frozen phyllo dough sheets—I buy this pack in my local grocery store. Be sure to review the package instructions and give them enough time to thaw before you plan to cook.
  • You’ll need melted butter or olive oil to brush between each sheet of phyllo dough to make it crisp and add rich flavor. Use olive oil spray for faster prep.
  • Spinach is the first component of the filling—use a block of frozen, thawed spinach. If you’d like to use fresh spinach, be sure to chop, wilt, and drain it before proceeding with the recipe.
  • Feta and parmesan cheese are the two stars of our show. Use high-quality cheese (like block feta in brine) for best results.
  • Fresh onion and garlic are our alliums of choice to add a kick of savory flavor. The onions also keep the filling moist.
  • Finally, flavor the filling with lemon juice (the acidity cuts through the fatty flavors) as well as salt, black pepper, dill, thyme, and parsley
Spinach feta phyllo roll ingredients in a food processor.


Don’t Forget Your Kitchen Tools:

  • Large baking sheet (or two smaller ones)
  • Aluminum foil
  • Food processor—I love my Cuisinart Mini-Prep processor. It’s so easy to use and takes up almost no space in my cabinets! If you don’t have one, mince all of the filling ingredients until fine, including the feta cheese.
  • Pastry brush—I like silicone ones like this. They’re easier to clean and leave no trace of woody fibers in your food.
  • Chef’s knife and cutting board.
Brushing butter onto the pastry for spinach feta phyllo rolls!

Recipe FAQs & Tips

Here is some more information you may find helpful before making the spinach feta phyllo rolls:

Q: What’s the difference between phyllo and filo?

A: Phyllo is the original spelling of the Greek word meaning leaf. Both spellings convey the same idea: a paper-thin dough that is used to create light, airy pastry.

Q: Do I have to make this as a roll, or can I layer the recipe instead?

A: This recipe can be layered and cut into squares or triangles (like baklava.) You can also spoon the filling into mini phyllo dough cups.

Q: Is there a difference between phyllo dough and puff pastry rolls?

A: Yes; phyllo dough comprises many paper-thin sheets of dough brushed with fat and layered atop each other. The “dough” sheets are separate from the fat.

On the other hand, puff pastry is created through a lamination process, which combines the dough and butter into one unit. Layers of cold butter and dough are folded together and rolled thin. This process is repeated multiple times, which creates flaky layers during baking—see an example of this in my Fig and Cream Cheese Danish recipe.

Q: How do I make spinach feta phyllo rolls in advance?

A: Since this appetizer is best served straight out of the oven, I’ve made it easy to prep in advance. Follow the recipe right up until the last step.

However, before baking, cover the rolls with foil and chill in the refrigerator. You can store them this way for up to three days. Simply remove the top layer of foil and pop them in the oven when you’re ready to enjoy!

Q: How do I store spinach feta phyllo rolls? 

A: These cheesy spinach rolls are best eaten warm. To store any leftovers, seal bites in an airtight container or cover them with plastic wrap and keep them in the refrigerator for three days. Reheat in the oven covered with foil until warm.

The cheese and spinach mixture on the phyllo dough stacks.

Spinach Feta Phyllo Rolls vs. Spanakopita (Spinach Feta Pie)

My spinach feta phyllo recipe is lightly inspired by the classic Greek dish, Spanakopita, but it takes some creative liberties. For example, traditional spinach feta pie doesn’t utilize garlic or lemon. However, this simple appetizer benefits both from the savory addition of flavor and the bright pop of citrus. 

Spanakopita is also usually made with olive oil, not butter. To give my rolls some height and extra crispness, I prefer butter. Olive oil has virtually no water in it, while butter has around 15-20% water.

When the butter heats up, the water evaporates, which ever so slightly lifts the layers of pastry apart. It’s the same phenomenon that makes pastries like croissants puff into a million buttery layers. You could use olive oil to create something more loyal to the traditional Greek dish, but the rolls will be slightly smaller.

In creating this recipe, I wanted to pay homage to the classic Mediterranean dish but put my own spin on it. I like to cook and create new, fusion dishes of my favorite meals, but I also want to respect the history of food traditions. So, that’s why I gave this appetizer the title “Spinach Feta Phyllo Rolls,” rather than calling it “Spanakopita Bites.”

All that said, if you enjoy Greek food as much as I do, you’ll love this inspired twist.

Brushing the phyllo pastry with butter.

Spinach Feta Phyllo Roll Recipe

Before getting started, check out my video tutorial here, first:

As always, if you have any questions, feel free to leave them in the comments at the bottom of this post!

Spinach Feta Phyllo Rolls, an easy and quick appetizer recipe.
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5 from 6 votes

Spinach Feta Phyllo Rolls

Warm, cheesy filling, full of herbs and a bit of spinach, is rolled between light, crispy, phyllo dough that flakes into buttery pieces in each bite.
Course Appetizer
Cuisine Mediterranean
Keyword easy, feta, filo, parmesan, phyllo, spinach
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 48 bite-sized pieces

Equipment

  • Baking sheet
  • Foil
  • Food processor
  • Pastry brush
  • Chef's knife

Ingredients

  • 1 package Phyllo dough sheets thawed
  • 1 package frozen spinach thawed, squeezed of water
  • 2 cups crumbled Feta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup melted butter alternatively, use an olive oil spray
  • 1/2 small onion
  • 3 cloves garlic minced
  • 1 lemon juiced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dill
  • 1 tsp thyme
  • 1/2 tsp parsley

Instructions

  • First, thaw 1 package Phyllo dough sheets according to the package instructions. Keep in mind, this may need to be done in the refrigerator the night before.
  • Start by preheating the oven to 375 degrees F.
  • Then, chop the 1/2 small onion, mince the 3 cloves garlic, and put both into the food processor.
  • Add the 2 cups crumbled Feta cheese, 1/2 cup grated Parmesan cheese, 1 tsp salt, 1/2 tsp black pepper, 1 tsp dill, 1 tsp thyme, 1/2 tsp parsley, and the juice of 1 lemon to the food processor. Pulse until everything is smooth and well incorporated, and transfer into a medium-sized bowl.
  • Thaw, drain, and squeeze the liquid out of the 1 package frozen spinach and stir it into the contents of the bowl. Set aside.
  • Lay two sheets of phyllo dough on a foil-lined baking sheet. Using the pastry brush, coat the dough with a thin layer of some of the 1 cup melted butter, paying careful consideration not to tear the fragile edges. For a quicker, easier alternative to butter, use a spray bottle of olive oil.
  • Place two more sheets of phyllo dough atop the first, and coat it with butter or olive oil, as you did the first time.
  • Repeat the layering and buttering process (adding two at a time) until you've added 10-12 sheets of phyllo dough.
  • Next, spoon a quarter of the spinach and cheese mixture onto the phyllo dough stack and spread it out evenly. Leave about an inch of free space along one of the long edges.
  • Then, starting at the other edge, roll the dough stack into a log. Brush more butter (or spray) onto the bare edge and finish rolling to seal everything together. Set aside.
  • Repeat this process three times more with the remaining spinach and cheese, using about 10-12 sheets in each log. You will end up with four long rolls.
  • Finally, cut each roll into twelve inch-long pieces, approximately. It helps to use a large chef's knife to cut in one swift motion.
  • Place all of the pieces back onto the foil-lined sheet, and bake for 15-20 minutes, or until fully golden brown and crispy around the edges.
  • Let cool before handling. Serve while still warm for the best results.
Spinach feta phyllo rolls on a serving tray.

Enjoy Your Spinach Feta Phyllo Rolls

I hope you love these delicious and easy spinach feta phyllo rolls—the most difficult part is not eating them all before your guests arrive.

Don’t forget to find me on Instagram so we can keep in touch, and be sure to tag me in any photos you post of your tasty appetizer! I love to see your works of culinary art.

If you’re in the mood for more tasty spinach treats, check out my delicious spinach and mushroom quiche recipe—it makes the best brunch. (Or, save the link and pin it for later!)

Feel free to enter your email below to receive a notification of my next blog post like this one. You don’t want to miss it!

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XOXO,

PS—Don’t Forget Dessert!

Try my Easy Kolaczki Cookies for dessert tonight—they fly off the table and are a great way to finish off any meal.

A white plate with apricot jam filled kolaczki (or kolacky) Polish cookies topped with powdered sugar.

Double PS—

Addicted to Pinterest, like me? Pin one of the images below to save this recipe for later, or show it to your friends. After all, sharing is caring. 😉

Spinach feta phyllo rolls on a serving tray.
How to make spinach feta phyllo rolls, a delicious appetizer recipe!
How to make spinach feta phyllo rolls, a delicious appetizer recipe!
How to make spinach feta phyllo rolls, a delicious appetizer recipe!
How to make spinach feta phyllo rolls, a delicious appetizer recipe!
Spinach feta phyllo rolls on a serving tray.
  1. Kason says:

    How long will the rolls last frozen? Im making about 200-250 individual servings and i would like to freeze them ahead of time but curious to see how long they would stay good.

    1. Lexis says:

      I haven’t tested it, but it should be good for about two months. The USDA says you can keep hard cheese frozen for up to 6 months, but the Athens brand recommends not keeping the phyllo dough frozen for more than 2 months for best results.

  2. Barb Wilkes says:

    Question…when you put the rolls back on the cooking tray, are they place as if they were one continuous log again (cut side to cut side)?

    1. Lexis says:

      Yes, the phyllo dough should be touching the baking sheet, not the swirled-cheese cross-section. However, do leave a bit of space between each piece so that the hot air can circulate evenly around each bite. 🙂

  3. Amber says:

    5 stars
    These were delicious! I didn’t have quite enough feta so I used cottage cheese to make up the difference. I liked that this recipe didn’t have you cook the onion/garlic first and dirty more pans like a lot of other recipes, and still came out perfect. I’m super impressed with the frozen phyllo too, I was definitely intimidated at first.

    1. Lexis says:

      Yes, you can premake them (assemble, bake, cool, and store, chilled, in an airtight container), but there is a risk that storing and reheating will cause the phyllo to become a little soggy – not majorly, but you may be able to tell a difference. If you have the time to bake the next day, I’d recommend assembling them and then (stopping before baking) covering in an airtight container and refrigerating the rolls overnight. Then, bake from chilled before serving. I hope this helps 🙂

    1. Lexis says:

      Hi, there! Yes, you can! In fact, if you’re going to freeze these, it’s better to do so before, rather than after baking. Then, you can bake straight from frozen (you may just need to increase the baking time a little bit.)

  4. Lilkimberly says:

    5 stars
    I used a 15oz container of ricotta cheese instead of feta and followed rest of recipe as written and it turned out great just so y’all know it was delicious!

  5. Susan says:

    This recipe sounds delicious! I do have a sister who doesn’t care for feta or goat cheese. Is there another cheese I could use?

  6. Patricia @ Grab a Plate says:

    5 stars
    Ugh! Sorry for the stitches, but happy for the recipe! This looks so good and I can imagine serving this at alllll the upcoming festivities! Yum!

  7. Kristin's Peppermints and Cherries says:

    5 stars
    Your spinach roll-ups look tasty! I make a ham and veggie quiche recipe with spinach, and my family just loves it. Spinach is such an easy vegetable to add to recipes, and that’s my favorite way to eat it!

  8. Jennifer Morrison says:

    5 stars
    These look so delicious!!!!! I love spinach and feta together. Add in Phyllo and you have perfect trifecta of flavor and texture. I can’t wait to make this!

  9. Charissa says:

    These spinach & feta phyllo rolls look like a delicious party appetizer! We buy the frozen version of these every year for a holiday party we host– I might have to give your recipe a try and make these appetizers homemade this year!

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